VALOR MUTHIYA NU SHAAK

Ingredients :

Flat broad beans – ¼ kg
Salt to taste
Turmeric powder – 1 tsp
Dessiccated coconut – 3 tbsps
Chilli powder – 1 tsp
Sugar – ½ tsp
Coriander powder – 1 tsp

For the muthiyas :

Finely chopped methi – 1 cup
Salt to taste
Wheat flour – ¼ cup
Besan – ¼ cup
Chilli powder – 1 tsp
Oil – 1 tbsp
Turmeric powder – 1 tsp
Soda – 1 pinch
Green chilli ginger paste – 1 tsp

For tempering :

Oil – 3 tbsp
Rai - - 1 tsp
Cumin seeds – 1 tsp
Ajwain – 1 tsp
Hing – ½ tsp

Method :

1)     Remove the ends and strings of the beans and open it, cut it into 2
2)     Mix all the ingredients for muthiya, add very little water and make a tight dough
3)     Make balls of this and steam, once cooled cut into 2
4)     Microwave the beans till they are cooked, they should not be over cooked
5)     In a pan take oil and temper rai, jeera, hing and ajwain
6)     Add the beans, chilli powder, coriander powder, sugar and salt and sauté well
7)     Add the steamed muthiyas, adjust salt and cover and cook till well blended
8)     Sprinkle dessicated coconut and sauté for a min more



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