KARELA & LOBIA PITLAI


This dish can be made like sambhar or thicker like a kootu, can be had with rice or with chapathi 

Ingredients :

lobia dal soaked in water for an hour - 1/2 cup
karela finely chopped into small cubes - 1/2 cup
salt to taste
tamarind soaked in hot water - a lemon size ball
jaggery - 1 tsp
tur dal - 1/4 cup

For spice paste :

ghee - 1 tsp
methi seeds - 1 tsp
dhania seeds - 2 tbsp
chana dal - 2 tbsp
hing - 1 tsp 
fresh grated coconut - 5 tbsp

For tempering :

Coconut oil - 1 tbsp
rai - 1 tsp
curry leaves - 5-6

Method :

1) remove tamarind pulp from the soaked tamarind, keep aside
2) roast the ingredients for spice paste without the coconut. once it becomes light brown, add the coconut and switch off the gas, make a paste of this
3) pressure cook the dal and the lobia. (make sure the lobia is not mashed, it should be just cooked)
4) smear salt in the karela cubes and keep aside for 1/2 hour, so that the bitterness goes away
5) wash the karela veggie. 
6) in a wide pan, add the tamarind pulp, salt and the karela veggie
7) when it is cooked, add the lobia, jaggery and boil for 5 more mins
8) add the ground paste and mix well
9) add the cooked dal, mix well and switch off the flame 
10) in a pan take coconut oil, splutter rai and add curry leaves



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